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Confederation Park Schedule

9:00 AM

Opening Remarks

9:00am – 9:05am

9:00 AM

Obstacle Course

9:00am-4:00pm All day with the YMCA

9:10 AM

Group Yoga Session

9:10am – 9:50am with Janati Yoga

10:00 AM

Opening Ceremonies

10:00am – 10:20am

10:30 AM

Zumba

10:30am-10:50am with YMCA

11:00 AM

Nordic Pole Walking

11:00am-11:30am with Best Health Physiotherapy

11:30 AM

Zumba

11:30am – 11:50am with Exercise is Medicine

11:50 AM

Kingston and Community Announcements

11:50am-12:30pm

12:30 PM

Break – music

12:30pm-1:00pm

1:00 PM

Chinlock Wrestlers

1:00pm-3:00pm

1:00 PM

Hula Hooping

1:00 pm – 2:00pm

2:00 PM

Jump Rope

2:00pm- 2:30pm with YMCA

3:00 PM

Tai Chi Session

3:00 pm-3:40:pm with Meta Body Works

3:30 PM

Drum Circle

3:30pm-4:00pm

3:40 PM

Thank you and closing remarks

3:40pm-3:50pm